Whiter teeth are the goal of anyone who wants to have confidence to smile. It is amazing how many people have no confidence in your smile.Usually this can be detected by the person covers his mouth with his hand to hide her smile. This should not happen. One of the most common factors why people are ashamed of your smile because your teeth yellow.

Yellow teeth can be caused by a variety of factors but the most important are: Age – we can not help it. We are all getting older.As we age, our teeth reflect the many foods and beverages that have consumed us for decades. In recent decades have seen an exponential increase of artificial flavors and colorings in food. The acid levels in food have also gone through the roof. No wonder our teeth color to reflect these changes we see in our modern diet. Smoking. I need not say much about it.

Nicotine is the major contributor to stained teeth

Each time you inhale smoke, smoke that runs on the teeth and tongue. Not only is the risk of lung cancer but also throat cancer. My best advice for smokers is to quit smoking. Beverages. The main culprits that cause stains on your teeth are coffee, soft drinks, teas and wines. If you use these products in moderate portions, you should be fine. However, if you choose to consume these drinks far too much, you have a hard time controlling stained teeth.

Keeping your teeth white

If you are happy with your teeth and want to keep the same shade of white, then I suggest the following: Brush at least twice a day with a toothbrush that has soft bristles. The soft bristles protect the enamel of teeth from excessive brushing force. Brush so that people Too many to hard and the easiest way to accomplish this is by making softer toothbrushes. Floss.Flossing is one of the most effective ways to get your teeth clean and maintain a white smile. Mouthwash. This helps remove plaque and bad breath.

Those areas that brushing and flossing will be lost, will be the target of a good mouthwash. If you want whiter teeth and then consider the following: Brush with baking soda. It helps get rid of the spots.Please note that if you brush your teeth with baking soda gums may be sore for a few days. Get a good teeth whitening product. You can get these at great prices and are often very effective. It seems that people really like and Idolwhite Altawhite. Visit your dentist. Your dentist may also apply the teeth whitening procedures on you. Although this will cost much more than be worth the money spent. Getting whiter teeth is easier than most people think, but it will cost some money and discipline to get the smile white that you deserve.